Welcome to the 108 Sun salute 2020 ritual page. Summer Solstice happens only once a year. And it is like a birthday for our Sun! That’s why I am throwing this “surprise birthday party” – a celebration ritual to express our gratitude for providing us with light, warmth and energy.
This is a last-minute announcement and is meant for those courageous and spontaneous people out there who do not have any other plans for coming Saturday – June 20, 2020.
Join me via Zoom or in person at Las Palmas de Gran Canaria. See you there!
Summer Solstice is the longest day of the year (Norther hemisphere) and day when Sun reaches its highest point in the sky. And it’s a perfect opportunity to make a turning point in your mindset.
108 Sun Salutes is a wonderful practice to learn sync your breath with your movement. It also opens your mind to new possibilities and tests your will power and energizes you in the process.
Why would one practice Sun Salutations?
To Honor the Sun
For the love of poetry
For the love of fitness
Tones muscles and improves flexibility
Great cardio training and hormonal balance
Improves digestion and promotes weight loss
Increases energy and awareness levels
Enables Better Absorption of Nutrients
Reduces moods swings and brings more emotional stability
Improves Your Skin’s Glow
Improving blood circulation
Improving the function of internal organs
Improving muscle tone
Building mental focus
Relaxing the mind
It’s a well know tradition and a sacred number in the yogic tradition. 😊
And for the rest of us, it is a nice looking number and big enough to make the practice exciting. 😉
Invention of the light bulb purportedly took Thomas Edison 1,000 tries before he developed a successful prototype.
“How did it feel to fail 1,000 times?” a reporter asked.
“I didn’t fail 1,000 times,” Edison responded. “The light bulb was an invention with 1,000 steps.”
About the event
6:30 AM (UTC+1 Canary/London time)
6:30 AM – Preparation and introduction
Register your place here!