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Free yoga

About Hi. My name is Toms and I help digital nomads and tech-savvy people to achieve peace of mind through the regular practice of yoga. I am the Yoga Teacher who stays with You while… Read More »Free yoga

Pursuit of happiness

This is a very special day! 🥰️ ✔️Fathers day✔️Sunday✔️Summer Solstice✔️Solar eclipse✔️New Moon✔️International Yoga day   You don’t need a reason to be happy. However today you have a long list to choose from. 🧘 To… Read More »Pursuit of happiness

6 basic needs

  • astmens 

As Tony Robins has stated… THE 6 HUMAN NEEDS ARE: 1. Certainty: assurance you can avoid pain and gain pleasure2. Uncertainty/Variety: the need for the unknown, change, new stimuli3. Significance: feeling unique, important, special or needed4. Connection/Love: a strong feeling… Read More »6 basic needs