Dare To Start From Scratch At End Of The Year? 1️⃣ Shake it off to get there faster. Yes, physical sharing is a powerful tool to release any stress and tension in the… Read More »Dare To Start From Scratch At End Of The Year?
Imagine a world where these are not only buzzwords: Altered states of mind, flow state, unfuckwithable, stress management, self-hypnosis, coaching, mind-control, subconscious reprogramming, emotional intelligence, practical magic, yoga.It is possible to make these topics mainstream and… Read More »Imagine a better world
Earl Nightingale transcript “Strangest secret”I’d like to tell you about the strangest secret in the world. Some years ago, the late Nobel Prize winning Dr. Albert Schweitzer was being interviewed in London and the reporter… Read More »Earl Nightingale’s “Strangest secret” transcript
Raising awarenessThe answer is simple: Take responsibility for every reaction, action, and inaction in your life and raise awareness and understanding of the ripple effects of your doings: physically, mentally, and emotionally.Build awareness, and be… Read More »How to take responsibility for suffering in your life?
https://youtu.be/W3z3pYvhTQgWhat is mindfulness? What is mindful walking? For me, it’s walking consciously, with awareness to myself, to the environment to present. It’s being present with my actions, movements, thoughts, and emotions. Moment to moment. It does not… Read More »What is mindfulness?
A decision and preparationOn October 17, 2020 I decided that I am going on a hike to climb Teide (3,718 meters high) for seeing the sunrise from the summit. I checked the weather forecast and it… Read More »Hiking adventure story: How to be present against the odds? 🐝💝